Help

Need a hand?

Something not working, a payment that has not shown up, or a question about your Nudge — write to us and a person will answer.

If this is urgent

You do not have to wait for us

If things feel like too much to carry right now, please call one of these instead of waiting on an email. They answer 24/7.

NCMH Crisis Hotline 0919-057-1553 · 1553 from a landline

In Touch Crisis Line 0917-800-1123

Email us

The fastest way to reach a person. If it is about a payment, include the reference code you were given — that is the quickest way for us to find it.

hello@so-salu.comWrite

We usually reply within a day. We do not answer clinical questions by email — those belong in a Nudge, where your counselor can give them proper attention.

Common things

Back to my conversation

24/7 crisis lines

In immediate danger? Go to the nearest emergency room or call your local emergency services.